
We are a community of women supporting each other in personal growth, healing, playing and creating a life of total joy and full expression. Through guided breathwork, guests speakers, workshops, group conversations on women/human topics- this community brings you freedom from stuck emotions, limiting beliefs and the "social shoulds". You will be empowered to step into the next chapter of life with clarity & confidence in a way that is aligned with your true essence.
The Studio is your foundation. The Tribe builds on it—adding themed workshops, guided group conversation, interactive community, and extra tools to support women through the topics that matter most.
Each month we work with a relevant theme. We breathe through it, talk about it, move with it, and support each other through it. This is nervous system regulation in community—which is some of the most powerful work you can do.
Nervous System Regulation Live monthly sessions with the community. Breathe, release, and regulate together.
Movement Embodied practices to move stuck energy, shift your state, and reconnect to your body.
Tribe Talk Monthly group conversation and coaching around topics relevant to women—boundaries, identity, relationships, health, aging, healing, self-trust, and more. Real discussions.
Wild Card Sessions Something different every month—full moon and new moon circles, journal workshops, guest speakers, oracle cards, astrology, book club, dance, and more.
15% off all private sessions
15% off all courses
Private community chat for ongoing connection between sessions
First access and VIP pricing for retreats and live events
Women who want community alongside their practice
Women craving connection that goes deeper than surface level
Women navigating transition—in relationships, career, identity, or simply who they're becoming
Women tired of doing the inner work alone
Women who want nervous system support AND community support
The Tribe meets on Zoom on the 1st and 3rd Tuesday of every month at 6pm PST.
Show up, breathe, connect, and go deeper with women who are doing the same work.
When: 1st and 3rd Tuesday of every month Time: 6pm PST Where: Zoom
The Breath Tribe: $69/month
With Studio Membership: $129month (first month $100)
We are not meant to do this life alone. The Tribe is where your practice becomes a community.
xo Shannon
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