ABOUT SHANNONSERVICESSCHEDULE
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Access Through Membership Options

The Studio Membership

What's Included

Multiple Live Classes Every Week:

  • Wild Breath Meditation (gentle, restorative)

  • Breathwork Journey (dynamic, activating)

  • Embodied Breathwork (movement + breath + sound healing)

Our class schedule is growing—more options, more flexibility, more opportunities to practice.

Full Class Library: Access to all recorded sessions so you can practice on your own time

The Breath Tribe

What's Included

Breathwork & Meditation Live monthly sessions with the community. Breathe, release, and regulate together.

Movement Embodied practices to move stuck energy, shift your state, and reconnect to your body.

Tribe Talk Monthly group conversation and coaching around topics relevant to women—boundaries, identity, relationships, health, aging, healing, self-trust, and more. Real discussions.

Wild Card Sessions Something different every month—full moon and new moon circles, journal workshops, guest speakers, oracle cards, astrology, book club, dance, and more.