A LIVE WILD BREATH EXPERIENCE

Wild Breath

THE RECALIBRATION™

Stop overriding yourself. Start trusting yourself.

You've gotten very good at handling everything.

Now it's time to hear yourself again.

JOIN THE RECALIBRATION™ →

Live on Zoom • Begins February 3, 2027 • $697 before January 3

MAYBE YOU'VE NOTICED

Your life isn't falling apart.

You're still showing up. Still handling it.

But your mind won't switch off, you're more reactive than you used to be, and you keep wondering why you don't feel like yourself.

You don't need more information about taking care of yourself.
You need access to yourself when life is actually happening.

THE HIDDEN PATTERN

It may not be stress.

Your body says tired. You keep going.

You need space. You get more productive.

Something feels off. You talk yourself out of it.

After enough years, overriding yourself stops feeling like something you do.

It feels like who you are.

Woman with eyes closed, at peace in nature

THIS ISN'T ABOUT GETTING THE OLD YOU BACK

Maybe you've thought:

I just want to feel like myself again.

But this isn't about going backward.

Not 25-year-old you.
Not pre-kids you.
Not pre-menopause you.
Not the woman everyone else needed you to be.

That woman got you here.

This is about coming home to the woman you are now.

The woman who can notice the automatic yes before it leaves her mouth. Who can recognize what her body is communicating. Who can experience emotion without immediately fighting herself for feeling it.

And who can still want more.

More adventure. More connection. More laughter. More creativity. More freedom. More life.

You're not becoming calmer so you can tolerate a smaller life.

You're becoming steadier so you can live a bigger one.

THE RECALIBRATION™ JOURNEY

Six sessions. One way back to yourself.

FEEL THE SHIFT

I can feel a difference.

Experience the contrast between activation and settling in your own body.

STOP TRYING SO HARD

I don't have to perform this.

Effortless meditation, without perfect posture or an empty mind.

LEARN YOUR INTERNAL LANGUAGE

I know what I'm feeling.

Recognize activation, settling, your yes, and your no.

LET IT MOVE

I can feel what I feel without fighting it.

Meet emotion without judging it or explaining it away.

PROOF YOU CAN TRUST YOURSELF

This is working in my life.

Notice the real moments where you respond differently.

MAKE IT YOURS

I know how to come back to myself.

Leave with tools you understand and can use on an ordinary Tuesday.

Your experience becomes the evidence.

JOIN THE RECALIBRATION™ →

WHY I CREATED THE RECALIBRATION™

I've lived this too.

I'm not here to tell you how to live your life. I'm much more interested in helping you get quiet enough to hear what your own life is telling you.

Wild Breath grew from my own curiosity about breath, meditation, our internal signals, and what happens when we stop automatically pushing past ourselves.

You don't practice to get better at the practice. You practice to get better at life.

Shannon

WHY THE RECALIBRATION™ IS DIFFERENT

Nobody tells you what you're supposed to feel.

You've probably tried things. Yoga, meditation, apps, books, retreats, therapy. Maybe some of them helped.

Most approaches hand you another technique to follow. The Recalibration™ teaches you to recognize what you need.

This is Internal Signal Recalibration™.

No one “right” technique.

You build a toolbox and learn to notice what works for you.

You don't think your way in.

You experience it in your own body, then decide what it means.

You don't depend on my answers.

You collect evidence from your own experience, and that's what rebuilds trust.

The transformation isn't

“Shannon knows what I need.”

It's

“I know what I need.”

WHAT'S INCLUDED

The complete course, with Shannon in the room.

LIVE

6 Live Sessions with Shannon

This is where the course comes alive. We meet six times to practice together, explore what you're noticing, ask questions, and go deeper.

These aren't six more lectures. They're time to experience the work with me in the room with you.

BONUS • $295 VALUE

The Complete Recalibration™ Course

Six modules of guided teaching, breathwork, Effortless Meditation, emotional processing, and real-life practices inside the Wild Breath app.

Follow along during our LIVE experience, or return whenever you need a reset or refresher.

Live Guided Breathwork + Meditation

Guided in real time. No wondering whether you're “doing it right.” Come as you are. Experiment. Notice.

The Emotional Processing Technique

A practical way to stay with what you're feeling without fighting it, judging it, or explaining it away.

Real-Time Q&A + Personal Support

Bring your questions, your resistance, and your “Okay, Shannon, but what about THIS?” moments.

The Recalibration™ Workbook

A companion for capturing what you notice. Use it digitally, print it, or bring your favorite journal.

Guided Practices to Return To

Breathwork, meditation, and integration practices that stay with you after the LIVE calls end.

A Small-Group Live Experience

You don't have to perform, overshare, or become the world's most enthusiastic Zoom participant.

AND MOST IMPORTANTLY

You're not leaving with another list of things you're supposed to do every day.

What am I noticing?

What do I need?

What actually supports me right now?

The goal isn't to make you dependent on another program, practice, or person. It's to help you hear yourself again.

WHAT WOMEN ARE SAYING

“

I've grown in ways I never thought possible.

For years I've been dabbling in all sorts of different practices—yoga, meditation, women's retreats, a variety of healing practices. I got something out of each one, but nothing profound until I found Shannon and the Wild Breath techniques. Incorporating breathwork into my meditation practice has changed my life and the way I present in the world.

Colleen S.

YOUR INVESTMENT

Two ways in.

LIVE WITH SHANNON

The Recalibration™ LIVE

$697

early enrollment before January 3 • then $797

Begins February 3, 2027

6 live sessions with Shannon
Live guided breathwork + meditation
Real-time Q&A + personal support
A small-group live experience
The Recalibration™ Workbook
Bonus: the complete on-demand course ($295 value)

JOIN THE RECALIBRATION™ LIVE →

Payment plan available.

ON DEMAND

The Recalibration™ On Demand

$295

self-guided

Start anytime

The complete six-module course
Guided breathwork + Effortless Meditation
The Emotional Processing Technique
Guided practices to return to
Move through it at your own pace

START ON DEMAND →

On Demand gives you the course. LIVE gives you the course, with Shannon and an intimate online communtiy.

MARK YOUR CALENDAR

Six sessions in February.

All sessions are live on Zoom and recorded. Times are Pacific.

Feb 3

Wednesday
5:30 PM PT

Session 1Feel the Shift

Feb 4

Thursday
5:30 PM PT

Session 2Stop Trying So Hard

Feb 6

Saturday
10:00 AM PT

Session 3Learn Your Internal Language

Feb 11

Thursday
5:30 PM PT

Session 4Let It Move

Feb 18

Thursday
5:30 PM PT

Session 5Proof You Can Trust Yourself

Feb 25

Thursday
5:30 PM PT

Session 6Make It Yours

Can't make one? Every session is recorded, so you can catch up at your own pace.

A FEW THINGS YOU MAY BE WONDERING

Before you decide.

What's the difference between LIVE and On Demand?

On Demand is $295 and you move through it on your own, anytime. LIVE is six sessions with Shannon and a small group, in real time, and it includes the on-demand course as a bonus.

What if I've tried meditation before and I'm just not good at it?

Then you might be surprised by how different this feels.

Wild Breath isn't about forcing yourself to sit still, clearing your mind, or following a rigid routine. We use Effortless Meditation, a gentle approach that meets you where you are.

You'll learn to build a practice that works with your mind, your body, and your actual life—not another thing you have to get right.

The practice is meant to fit you. Not the other way around.

Do I need experience with breathwork or meditation?

No. Beginners are welcome. The Recalibration™ is designed to meet you exactly where you are.

What if I'm busy?

These tools are designed to work inside real life, not require an elaborate wellness routine. The sessions are 90 minutes, and the practices are built for everyday use.

What if I miss a session?

Every session is recorded, so you can catch up at your own pace.

Is Wild Breath religious or spiritual?

Wild Breath is a secular practice. There's no religious teaching, belief system, or spiritual philosophy you need to follow.

But that doesn't mean you have to leave your own beliefs at the door.

If faith or spirituality is already part of your life, these practices can deepen your connection to what matters to you. And if neither is part of your life, they're just as accessible and meaningful.

You bring your own beliefs. Wild Breath gives you space to connect more deeply with yourself.

Is this therapy or medical treatment?

No. This is an educational experience and does not replace medical or mental-health care. If you have concerns about your health, please consult your healthcare provider.

What is your refund policy?

On Demand: All purchases are non-refundable because access to course materials begins immediately upon enrollment.

LIVE: A 50% refund is available if you cancel within 72 hours of purchase, provided the first live session has not begun.

After 72 hours, or once the first live session begins, all purchases are non-refundable.

If Wild Breath cancels the entire live program, you will receive a full refund or the option to transfer to a future cohort.

All refund terms are subject to applicable consumer protection laws.

Stop Overriding Yourself.
Start Trusting Yourself.

You don't have to arrive calm.

You don't have to know exactly what your body is telling you yet.

You simply need to be willing to experience it for yourself.

To notice. To feel. To recognize. To choose.

Until something starts becoming familiar:

I hear myself.

I know what I need.

I can trust myself.

You're not trying to get the old you back.
You're coming home to who you are now.

LIVE FEBRUARY 3–25, 2027 • $697 BEFORE JANUARY 3 • THEN $797

JOIN THE RECALIBRATION™ →

~ Wild Breath. Wild You. Wild Life ~ Get in Touch