LIVE OCTOBER 7–28, 2026
WILD BREATH
THE RECALIBRATION™
Stop overriding yourself. Start trusting yourself.
Stop running on autopilot and start hearing yourself again—so you can trust your yes, honor your no, and feel calm, clear, and fully alive in this next chapter.
The Internal Signal Recalibration™ *. FEEL → HEAR → STAY → TRUST → CHOOSE → LIVE
Limited spaces available • Enrollment closes October 5
Does This Sound Familiar?
- Your brain won't switch off—even when your body is exhausted.
- You wake up in the middle of the night and can't settle your mind.
- You feel foggy, reactive, or unlike yourself.
- You say yes automatically, then resent it later.
- You know you need space, but somehow respond by doing more.
- You've tried meditation and turned that into one more thing to get right.
You don't need more information about taking care of yourself. You need access to yourself when life is actually happening.
You're still handling things. Showing up. Making decisions. Remembering what everyone needs.
But underneath all that competence, something feels different.
Maybe you wake up tired even when you've slept. Your mind reviews your entire life at 3 a.m. You hear yourself say yes and feel the no in your body five seconds later.
Or you quietly wonder:
Why don't I feel more like myself inside the life I've built?
The answer may not be another meditation app, morning routine, book, or reminder to "just relax."
You may have become so practiced at overriding what you feel that you've stopped recognizing it as something you're doing.
Wild Breath: The Recalibration™ helps you begin hearing yourself again.
The Hidden Pattern
The problem may not be stress.
It may be chronic self-override.
For decades, you've become exceptionally responsive to the world around you. But in becoming so skilled at reading the outside world, you may have become less responsive to yourself.
Your body says tired. You keep going. Something inside says no. You say yes. You need space. You become more productive. Something feels wrong. You rationalize it away.
Eventually the override becomes so automatic that it no longer feels like something you're doing. It feels like who you are.
The Recalibration™ is designed to interrupt that pattern.
You're not trying to get the old you back.
You're coming home to who you are now.
Live October 7–28, 2026 • Limited spaces available • Enrollment closes October 5
Why Wild Breath Works Differently
Introducing Internal Signal Recalibration™
REGULATE Learn to shift your internal state.
RECONNECT Begin hearing your own signals again.
TRUST Build confidence in what you feel, need, and choose.
Most of us have become very good at responding to the world around us—and not always as good at noticing what’s happening within us. Wild Breath helps change that. Through breathwork, effortless meditation, and embodied practice, you begin creating enough space to recognize your own internal signals before habit and autopilot take over. Then experience does something information alone can't: It gives you evidence you can trust.
I noticed that.
That changed something.
I knew that was a no.
I handled that differently.
This is Internal Signal Recalibration™. Not another formula to follow. A way of becoming more connected and responsive to yourself.
The Process
The Wild Breath Recalibration™ In Six Steps
Feel the Shift
Experience the difference between activation and nervous system settling.
Stop Trying So Hard
Explore effortless meditation without perfect posture, forced stillness, or emptying your mind.
Learn Your Internal Language
Recognize activation, settling, your yes, and your no before autopilot takes over.
Let It Move
Experience emotion without immediately fighting, judging, or explaining it away.
Build Your Own Evidence
Notice real-life moments when you respond differently or catch old patterns sooner.
Make It Yours
Leave with tools you understand and can use in everyday life.
Feel → Recognize → Allow → Experience → Trust → Choose
This Isn't About Getting the Old You Back
Maybe you've thought:
I just want to feel like myself again.
But this isn't about going backward.
- Not 25-year-old you.
- Not pre-kids you.
- Not pre-menopause you.
- Not the woman everyone else needed you to be.
That woman got you here.
This is about coming home to the woman you are now.
The woman who can notice the automatic yes before it leaves her mouth. Who can recognize what her body is communicating. Who can experience emotion without immediately fighting herself for feeling it.
And who can still want more.
More adventure. More connection. More laughter. More creativity. More freedom. More life.
You're not becoming calmer so you can tolerate a smaller life.
You're becoming steadier so you can live a bigger one.
Everything You Receive
What's Included
This is not another passive course sitting unopened in a portal. It is a live, supported experience with practical tools you can continue using afterward.
- ✓6 live 90-minute Zoom sessions with Shannon
- ✓Recordings of every session
- ✓Integration worksheets
- ✓Breath Patterns & Benefits Guide
- ✓Emotional Processing Technique Guided Audio
- ✓Private WhatsApp community
- ✓Real-time access to Shannon during live sessions
- Bonus: One month inside The Studio
Your Investment
Choose The Supported Live Experience
Early Investment
The live experience includes the full self-guided program plus live teaching, guidance, community, resources, guided audio, and one month inside The Studio.
price increases September 15th
Limited spaces available • Enrollment closes October 5
Mark Your Calendar
Course Schedule
All sessions are live on Zoom and recorded. Replays are available in the Offering Tree library.
Wednesday, October 7
6:00 PM PT
Thursday, October 8
6:00 PM PT
Saturday, October 10
10:00 AM PT
Wednesday, October 14
6:00 PM PT
Wednesday, October 21
6:00 PM PT
Wednesday, October 28
6:00 PM PT
What Women Are Saying
"For years I've been dabbling in all sorts of different practices—yoga, meditation, women's retreats, a variety of healing practices. I got something out of each one, but nothing profound until I found Shannon and the Wild Breath techniques. Incorporating breathwork into my meditation practice has changed my life and the way I present in the world. I've grown in ways I never thought possible."
-Colleen S.
This Is For You If...
You're tired of looking fine while feeling anything but fine
You want tools you can use when life is actually happening
You've tried meditation but felt like you couldn't do it "right"
You're tired of collecting more information about how to feel better
You want to recognize your own internal signals
You want more choice in how you respond
You want a supportive live experience instead of another solo course
You want to feel clearer, steadier, more connected, and more alive
Your Questions, Answered
Stop Overriding Yourself.
Start Trusting Yourself.
You don't have to arrive calm.
You don't have to know exactly what your body is telling you yet.
You simply need to be willing to experience it for yourself.
To notice. To feel. To recognize. To choose.
Until something starts becoming familiar:
I hear myself.
I know what I need.
I can trust myself.
You're not trying to get the old you back.
You're coming home to who you are now.
Live October 7–28, 2026 • Limited spaces available • Enrollment closes October 5