Choose the Practice You Need
REST — 30 minutes | $24 drop-in
Gentle breathwork + effortless meditation for settling, slowing down, and restoration.
RELEASE — 50 minutes | $29 drop-in
Dynamic breathwork for moving emotional intensity, creating space, and reconnecting with yourself.
Or join The Studio for unlimited monthly live classes + the full practice library.
First month $50. Then $79/month. No contracts. Cancel anytime.