Breath Deeper, Live Wilder
Weekly Classes, Workshops, Retreats, and more...
Free Intro Class
Where Your Journey Begins...
If you've ever felt like meditation is too hard, that your mind just won't stop, or that you're just not doing it right—you're not alone.
Wild Breath is here to change that.
This isn't your typical meditation class. It's a gentle, science-backed approach that combines breathwork and effortless meditation into a practice that's powerful because it's easy.
No rigid rules. No perfect posture.
Just a space to breathe, reconnect, and shift your state in minutes.
Breathwork and Meditation
Live online classes and recorded sessions to regulate your nervous system and reconnect to yourself.
Rest
Gentle, Restorative Meditation for Nervous System Regulation
Wild Breath Meditation combines conscious breathwork with effortless meditation—a practice designed to calm your nervous system, quiet mental chatter, and help you reconnect to yourself. This is restorative work that creates space for rest, clarity, and inner peace.
Unlike Breathwork Journey (which is dynamic and activating), Wild Breath Meditation is slow and soothing. The breathing is gentle and the focus is on settling into stillness rather than moving energy.
Release
Dynamic Breathwork for Emotional Release
Breathwork Journey uses active, rhythmic breathing patterns to help you access and release emotions stored in your body. This is intentionally activating work—designed to move what's stuck and create space for clarity and relief.
Unlike Wild Breath Meditation (which is gentle and restorative), Breathwork Journey is more dynamic. The breathing is faster, deeper, and more sustained—creating energy shifts and emotional movement as well as calm stillness.
Wild Breath Level 1 Foundations Course
Meditation Foundation
4 Week Course
If you've tried meditation before and couldn't stick with it—this is why. And this is the fix.
Most meditation approaches ask you to force something that can't be forced. Wild Breath works differently. It combines strategic breathwork with effortless meditation into a practice that works with your natural mental processes, not against them. The result is meditation that doesn't just feel doable—it actually feels good.
Astrology
Your blueprint decoded and integrated — understand how you're wired, then feel it in your body.
Embodied Natal Chart Reading
Understand Yourself. Feel It in Your Body.
This isn't a typical astrology reading. It's a two-hour deep dive into your cosmic blueprint—paired with breathwork and meditation to move the insights from your head into your body, where real change actually happens.
Most astrology readings stop at the intellectual level. You walk away thinking "that explains so much"—but nothing shifts. The insights stay interesting concepts rather than lived wisdom. This session bridges that gap.
Moon Mapping
Monthly Guidance Personalized to Your Chart
Every month, the moon moves through all 12 zodiac signs and all 12 houses of your chart—activating different areas of your life and bringing different themes to the surface. One month it's lighting up your career. The next, your relationships. Then your home life. Then your creativity.
Most people navigate this blindly, wondering why some months feel effortless and others feel like pushing a boulder uphill.
Moon mappings show you what's coming so you can work with the energy instead of against it.
Coaching
Personalized breathwork, meditation, and coaching tailored to exactly what you need right now.
Discovery Call
Not sure where to start or what's the right fit? Let's talk it through.
A discovery call is a 20-minute conversation where we get clear on where you are, what you're working with, and how I can best support you, whether that's a private session, a coaching series, or something else entirely.
No pressure. No sales pitch. Just an honest conversation about what will actually work for you.
Private 1:1 Sessions & Programs
Breathwork, Meditation & Clarity Coaching
Sometimes a group class is exactly what you need. And sometimes you need focused, personalized attention—someone in your corner who can see your patterns, work with your specific blocks, and build a practice designed around you.
That's what a private session is.
Retreats
Immersive retreats designed to reset your nervous system.
Next Retreat Dates
Coming Soon...
Immersive retreats designed to reset your nervous system, expand your world, and create real connections in a community that gets YOU.
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