Classes & Memberships
Less stress. More energy. Deeper connections.
Weekly Live Classes & Memberships
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Today
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Jul 17
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Thursday, July 16, 2026
Rest | $24
Gentle, Restorative Meditation for Nervous System Regulation
Wild Breath Meditation combines conscious breathwork with effortless meditation—a practice designed to calm your nervous system, quiet mental chatter, and help you reconnect to yourself. This is restorative work that creates space for rest, clarity, and inner peace.
Unlike Breathwork Journey (which is dynamic and activating), Wild Breath Meditation is slow and soothing. The breathing is gentle and the focus is on settling into stillness rather than moving energy.
Release | $29
Dynamic Breathwork for Emotional Release
Breathwork Journey uses active, rhythmic breathing patterns to help you access and release emotions stored in your body. This is intentionally activating work—designed to move what's stuck and create space for clarity and relief.
Unlike Wild Breath Meditation (which is gentle and restorative), Breathwork Journey is more dynamic. The breathing is faster, deeper, and more sustained—creating energy shifts and emotional movement as well as calm stillness.
The Studio Membership | $79/month
First Month is only $50!
What's Included
Multiple Live Online Classes Every Week:
Rest: Meditation (gentle, restorative)
Release: Breathwork (dynamic, activating)
Coming Soon: Embodied Breathwork (movement + breath + sound healing)
Our class schedule is growing—more options, more flexibility, more opportunities to practice. Practice in real time with the community or access the recordings.
Full Class Library: Access to all recorded sessions so you can practice on your own time.
Start Here ~ Live & Pre-Recorded Courses
Wild Breath ~ 90-Minute Intro Class | Free
If Meditation Feels Too Hard.
This Class Makes It Easy.
Wild Breath Intro is a free live online class where you'll finally understand why meditation hasn't worked before — and what makes this different. You'll experience a guided sample of breathwork and effortless meditation, and get clear on what a simple, sustainable practice actually looks like. No rigid rules, no perfect posture — just a space to breathe and shift your state in minutes.
No experience needed. Whether you've never tried breathwork or meditation before or you've been practicing for years — this class was made for you.
Next Session:
September 29th 6:00pm PT
This isn’t just about feeling better during meditation.
It’s about feeling better all the time.
Wild Breath Foundations Level 1 | $697
You've Tried Meditation Before.
Here's Why It Didn't Stick.
Most meditation asks you to force something that can't be forced. Wild Breath Foundations combines strategic breathwork with effortless meditation — resetting your nervous system first, so meditation stops feeling like a struggle and starts feeling like relief. Six live sessions, guided practice, and tools you'll actually keep using.
No experience needed. Whether you're brand new to meditation or you've tried and given up before — this course was made for you.
Next Session:
Oct 7 – Oct 28, 2026 | 6 Sessions
All sessions live, and recorded. Payment plan available.
Stop fighting your thoughts. Start building peace of mind that sticks.
Self-Guided Breath Intro | $29
Three Sessions. A Practice You'll Use For the Rest of Your Life.
You already know how to breathe. But using your breath as an actual tool — that's a skill. And once you have it, you'll wonder how you functioned without it.
What this is:
Three pre-recorded breathwork sessions you can do at your own pace, on your own schedule. Each one serves a different purpose — so you can meet yourself wherever you are on any given day.
Yours to keep. Start when you're ready
Self-Guided 7 Day Journey | $69
7 days. More Calm, More Energy, More you.
I know, I know...
You already know how to breathe...You've been doing it your whole life. But somewhere between the deadlines, the relationships, the mental noise, and the never-ending to-do list — you stopped breathing consciously. And that shift costs you more than you realize.
Seven days. Ten to thirty minutes a day. That's all this takes.
What this is:
The Wild Breath 7-Day Journey is a guided introduction to breathwork — the science-backed practice of using your breath intentionally to regulate your nervous system, clear emotional static, and reconnect to yourself.
One investment. Lifetime access.
Want To Build Your Own Practice at Home?
Free Wild Breath Meditation Intro Class
Where Your Journey Begins...
Your mind won't stop. You're exhausted. You can't focus. And no matter how many hours you sleep, you wake up tired.
You're not broken. You just haven't had the right tool.
Wild Breath is here to change that.
In this free intro class, you'll discover why Wild Breath Meditation works when nothing else has — not because other approaches are wrong, but because this one starts with your body, not your willpower. It resets your nervous system first, so your mind can actually settle. Effortlessly.
You'll leave with:
A simple, portable tool to quiet anxiety — anywhere, anytime
A way to clear brain fog without forcing focus
A practice that brings more calm and ease into your everyday life
No rigid rules. No perfect posture. Just a space to breathe, reconnect, and discover how easy this can actually be.
Some Answer You Have Been Seeking
What Is Your Cancellation Policy?
If you need to cancel your The Studio or The Breath Tribe membership, just give us a heads up at least 10 days before your next billing date and you won't be charged again — that's it, you're done! If you cancel after that 10 day window, one final month will be charged and then you're all set, no strings attached.
One more thing to know — memberships automatically renew on the date you originally signed up, every month. So if you're not planning to renew, just let us know at least 10 business days before that date and we'll take care of it.
Not sure when your billing date is? Just reach out and we'll look it up for you.
Do You Have Payment Plans For The Packages?
Yes! For select courses, retreats, and larger packages, we do offer payment plans to make the investment more accessible.
A few things to keep in mind: enrolling on a payment plan means you're committing to the full purchase price — all scheduled payments are required regardless of attendance or completion. It's the same investment, just spread out over time.
Payment plan options (when available) will be listed on the enrollment page for each offering. If you don't see one and want to ask, just reach out — we're happy to talk through what works for you.
Questions? Email me Shannon@shannonbrysonbreathwork.com
Do You Offer Refunds?
Cancellation & Refund Policy
The Short Version All sales are final. We don't offer refunds on any programs, courses, memberships, or retreats — so if you have questions before purchasing, please reach out first! We're happy to help you figure out if something is the right fit.
Memberships (Tribe & Subscription) Life happens, and we get it. If you need to cancel your membership, just make sure to let us know at least 10 days before your next billing date and you won't be charged again. Cancel after that window and you'll have one final charge — then you're all set. Memberships renew automatically each year, so if you're not renewing, just give us 10 business days' notice before your anniversary date.
Courses (Meditation Level 1 & Level 2) When you enroll in a course, you're committing to the full investment — whether you complete it or not. If you're on a payment plan and need to step away, the remaining payments are still due. We hold space for you from day one, and that commitment goes both ways.
Retreats Retreat spots are limited and held exclusively for you once payment is received, so all retreat purchases are non-refundable. If something comes up and you're unable to attend, your spot may be transferable to another person — just reach out as soon as possible and we'll do our best to work something out. If you're on a payment plan for a retreat, all remaining payments are still required regardless of attendance.
Private Sessions & Astrology Readings The full session fee is due as agreed, regardless of circumstances. These sessions are prepared specifically for you, so we're unable to offer refunds or early terminations.
Late Payments If a payment is missed, we may pause your access until things are current. In some cases, we reserve the right to cancel the agreement entirely — and the full program price (rather than the payment plan rate) would apply.
Disputes & Chargebacks By completing your purchase, you agree not to dispute any charges already made, regardless of the payment method used.
Still have questions? Reach out before you buy — we'd love to chat.
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